Mental Health Resources
We have compiled a list of mental health and wellness resource links full of licensed professionals and wellness programs, books, and podcast to help you develop and strengthen your mental health and healing journey. While the list is not exhaustive, it is a start and we hope it helps you!
Please note: The resources included here are not endorsed by LoveWell and LoveWell is not responsible for the content of or service provided by any of these resources.
For the Family & Couples
For the Individual
Books and Podcast
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
Online Resources and Wellness Programs